每個人都是吃貨,如果不是,那也是因為你沒遇到自己喜歡吃的。要做自己喜歡吃的菜肴,你就得學。下麵,就讓小編來為大家介紹一下如何做好營養玉米糊(簡易版)。
![](https://static.cndzys.com/caipu/images/caipu/321/233921/291943526456.jpg)
1.準備好玉米麵,小麥胚芽,燕麥片
![](https://static.cndzys.com/caipu/images/caipu/321/233921/29194353148.jpg)
2.12玉米麵中倒入涼水
![](https://static.cndzys.com/caipu/images/caipu/321/233921/291943533372.jpg)
3.21攪拌成糊
![](https://static.cndzys.com/caipu/images/caipu/321/233921/291943536622.jpg)
4.1將攪勻的玉米糊倒入水中,然後立刻攪拌
![](https://static.cndzys.com/caipu/images/caipu/321/233921/29194354417.jpg)
5.2鍋中加水大火燒至水中有小氣泡
![](https://static.cndzys.com/caipu/images/caipu/321/233921/291943545999.jpg)
6.接著倒入小麥胚芽和燕麥片
![](https://static.cndzys.com/caipu/images/caipu/321/233921/291943549639.jpg)
7.小麥胚芽很容易結成塊,要攪拌均勻
![](https://static.cndzys.com/caipu/images/caipu/321/233921/291943553221.jpg)
8.枸杞子和紅棗洗幹淨
![](https://static.cndzys.com/caipu/images/caipu/321/233921/291943556621.jpg)
9.倒入鍋中,中火煮兩分鍾
![](https://static.cndzys.com/caipu/images/caipu/321/233921/29194356233.jpg)
10.盛入碗中,可以喝啦!
怎麼樣看了小編上麵的介紹,你是不是覺得營養玉米糊(簡易版)的做法非常的簡單?我感興趣的話,不妨親手去做一做吧,一定會有所收獲的哦!