食物的健康美味當然離不開精湛的廚藝,今天小編就為大家來介紹一道黑芝麻南瓜糯米團的做法,通過學習,我想大家一定可以提高廚藝,同時也能吃到營養的美味,趕快來看看吧!
![](https://static.cndzys.com/caipu/images/caipu/285/167085/16114835611.jpg)
1.準備材料備用
![](https://static.cndzys.com/caipu/images/caipu/285/167085/161148351291.jpg)
2.121南瓜去皮去瓤後,切成小丁
![](https://static.cndzys.com/caipu/images/caipu/285/167085/161148351371.jpg)
3.212熟黑芝麻用擀麵杖壓碎備用
![](https://static.cndzys.com/caipu/images/caipu/285/167085/161148351451.jpg)
4.入鍋蒸10分鍾。
![](https://static.cndzys.com/caipu/images/caipu/285/167085/161148351527.jpg)
5.用小勺壓碎,涼之溫熱
![](https://static.cndzys.com/caipu/images/caipu/285/167085/161148351623.jpg)
6.1揉成長條後,切成18個均勻大小的麵劑
![](https://static.cndzys.com/caipu/images/caipu/285/167085/161148351699.jpg)
7.2南瓜泥溫熱時,加入糯米粉,和少許溫水,活成偏硬麵團
![](https://static.cndzys.com/caipu/images/caipu/285/167085/161148351788.jpg)
8.放在手掌心裏,雙手揉搓成圓形
![](https://static.cndzys.com/caipu/images/caipu/285/167085/161148351862.jpg)
9.水開後,下入南瓜糯米團,漂起後再煮3分鍾,撈出-------(超過3分鍾以上,糯米團就出蜂窩眼了)
![](https://static.cndzys.com/caipu/images/caipu/285/167085/161148359792.jpg)
10.另備一個盆,放入冷水,放入煮好的南瓜糯米團,約浸泡1分鍾
![](https://static.cndzys.com/caipu/images/caipu/285/167085/1611483574.jpg)
11.控掉水份,備用
![](https://static.cndzys.com/caipu/images/caipu/285/167085/16114835466.jpg)
12.鍋裏倒入40克涼水,和白糖,微小火攪拌之白糖溶化,關火
![](https://static.cndzys.com/caipu/images/caipu/285/167085/16114835537.jpg)
13.白糖溶化後,倒入黑芝麻粉和適量蜂蜜,攪拌均勻--備用。(蜂蜜的多少,根據自己喜好添加)
![](https://static.cndzys.com/caipu/images/caipu/285/167085/16114835855.jpg)
14.南瓜糯米團,3個穿成1串
![](https://static.cndzys.com/caipu/images/caipu/285/167085/161148351122.jpg)
15.上麵放上黑芝麻糊就好了
很開心小編為大家今天分享的黑芝麻南瓜糯米團的做法,如果很合您的口味,那不妨就去試試吧,相信您一定會愛上它的味道。