外麵的食物大部分都是可口的,但你知道它裏麵添加了多少對人體有害的東西嗎?你知道長期吃下去,各種慢性病都會來找你嗎?所以,閉上你貪吃的嘴,還是自己買菜回來做點放心的食物吧。下麵,就跟著小編學一下如何來做饢炒烤肉。
![](https://static.cndzys.com/caipu/images/caipu/372/160772/302149565843.jpg)
1.原料:鮮羊腿肉,饢,辣椒麵、孜然、鹽、色拉油
![](https://static.cndzys.com/caipu/images/caipu/372/160772/302149565934.jpg)
2.先把饢切成2cm寬的條狀,然後再切成菱形塊狀。瘦羊肉洗淨切成薄片,最好帶點肥肉,才香,還原汁原味
![](https://static.cndzys.com/caipu/images/caipu/372/160772/302149566017.jpg)
3.中火加熱扁炒鍋中羊肥肉,煸出羊油
![](https://static.cndzys.com/caipu/images/caipu/372/160772/302149566134.jpg)
4.放入羊肉片扁炒出水分微微發幹
![](https://static.cndzys.com/caipu/images/caipu/372/160772/302149566215.jpg)
5.加鹽,孜然,辣椒粉
![](https://static.cndzys.com/caipu/images/caipu/372/160772/302149566300.jpg)
6.拌均勻,撈出備用。
![](https://static.cndzys.com/caipu/images/caipu/372/160772/302149566533.jpg)
7.重新用中火加熱炒鍋中的油至5成熱,放入饢塊
![](https://static.cndzys.com/caipu/images/caipu/372/160772/302149566678.jpg)
8.炸至金黃,撈出控幹備用。
![](https://static.cndzys.com/caipu/images/caipu/372/160772/302149566788.jpg)
9.用羊肥肉扁出油,加羊肉片饢塊快速翻炒。
![](https://static.cndzys.com/caipu/images/caipu/372/160772/302149565603.jpg)
10.之後撒入孜然粉和辣椒粉
![](https://static.cndzys.com/caipu/images/caipu/372/160772/302149565693.jpg)
11.翻炒1分鍾左右
![](https://static.cndzys.com/caipu/images/caipu/372/160772/302149565769.jpg)
12.饢酥,肉嫩,香味四溢
今天小編為您介紹的饢炒烤肉,已經介紹完了。可能有點瑕疵,但是你要是按照上文的要求來做的話,一定可以做出美味的佳肴