眼看著十一長假馬上到來,你內心肯定激動萬分,你肯定已經想好了去哪裏玩?吃些什麼?外麵的美食雖然多,但是衛生卻十分令人擔憂。與其這樣,你還不如自己做。那麼,現在小編就來教你如何做好南瓜糯米團。
![](https://static.cndzys.com/caipu/images/caipu/372/233972/232137337960.jpg)
1.南瓜洗淨去皮
![](https://static.cndzys.com/caipu/images/caipu/372/233972/232137341946.jpg)
2.切小塊
![](https://static.cndzys.com/caipu/images/caipu/372/233972/232137346841.jpg)
3.上鍋蒸熟
![](https://static.cndzys.com/caipu/images/caipu/372/233972/232137351125.jpg)
4.放涼搗成南瓜泥,準備豆沙餡
![](https://static.cndzys.com/caipu/images/caipu/372/233972/232137354669.jpg)
5.南瓜泥中放入糯米粉和澱粉,由於南瓜水分比較多,不建議在放水,活成軟硬適中的糯米麵團
![](https://static.cndzys.com/caipu/images/caipu/372/233972/232137359012.jpg)
6.活好的麵團
![](https://static.cndzys.com/caipu/images/caipu/372/233972/232137363545.jpg)
7.分成大小差不多的小麵團
![](https://static.cndzys.com/caipu/images/caipu/372/233972/232137368031.jpg)
8.包入豆沙餡,餡不要放入太多
![](https://static.cndzys.com/caipu/images/caipu/372/233972/232137372764.jpg)
9.用勺子柄或者牙簽壓出南瓜的花紋
![](https://static.cndzys.com/caipu/images/caipu/372/233972/232137378384.jpg)
10.頂部放入葡萄幹或者枸杞當南瓜把
![](https://static.cndzys.com/caipu/images/caipu/372/233972/232137382362.jpg)
11.依次做好小南瓜
![](https://static.cndzys.com/caipu/images/caipu/372/233972/232137385604.jpg)
12.鍋中倒水,涼水上鍋蒸,水開後蒸10分鍾
![](https://static.cndzys.com/caipu/images/caipu/372/233972/232137392353.jpg)
13.放涼後取出
![](https://static.cndzys.com/caipu/images/caipu/372/233972/232137397478.jpg)
14.吃起來Q彈,軟糯,香甜
![](https://static.cndzys.com/caipu/images/caipu/372/233972/232137401597.jpg)
15.好看吧
健康的身體從美食開始,通過小編今天的講解,大家是不是已經掌握的南瓜糯米團的製作技巧呢?那就快快去行動吧!