食物講究營養搭配,不僅吃不胖,還能讓你吃出苗條健康的身材,對於減肥的朋友們,趕快看過來吧,今天小編為您介紹蠔汁鹵豆腐的製作方法。
![](https://static.cndzys.com/caipu/images/caipu/35/156835/062053561418.jpg)
1.豆腐切塊(我是對半切)
![](https://static.cndzys.com/caipu/images/caipu/35/156835/062053561749.jpg)
2.雞蛋入鍋煮熟
![](https://static.cndzys.com/caipu/images/caipu/35/156835/062053561802.jpg)
3.雞蛋剝殼
![](https://static.cndzys.com/caipu/images/caipu/35/156835/062053561853.jpg)
4.鍋中放適量油,豆腐入鍋煎
![](https://static.cndzys.com/caipu/images/caipu/35/156835/062053561906.jpg)
5.各個麵都要煎到焦黃
![](https://static.cndzys.com/caipu/images/caipu/35/156835/062053561976.jpg)
6.取出瀝油
![](https://static.cndzys.com/caipu/images/caipu/35/156835/062053562029.jpg)
7.鍋中放適量清水(我是老鹵汁 清水,沒有老鹵汁直接清水即可)
![](https://static.cndzys.com/caipu/images/caipu/35/156835/062053562084.jpg)
8.放少許生抽,一點老抽
![](https://static.cndzys.com/caipu/images/caipu/35/156835/062053562138.jpg)
9.適量鹽、白糖一點點(蠔油本身甜的,所有糖一點點就好)
![](https://static.cndzys.com/caipu/images/caipu/35/156835/062053561041.jpg)
10.適量蠔油
![](https://static.cndzys.com/caipu/images/caipu/35/156835/062053561097.jpg)
11.大火煮開,煮10分鍾
![](https://static.cndzys.com/caipu/images/caipu/35/156835/062053561184.jpg)
12.放入豆腐
![](https://static.cndzys.com/caipu/images/caipu/35/156835/062053561250.jpg)
13.放入雞蛋
![](https://static.cndzys.com/caipu/images/caipu/35/156835/062053561303.jpg)
14.大火煮開
![](https://static.cndzys.com/caipu/images/caipu/35/156835/062053561363.jpg)
15.蓋上鍋蓋大火繼續10分鍾
![](https://static.cndzys.com/caipu/images/caipu/35/156835/062053561470.jpg)
16.轉小火,慢慢燉,至入味
![](https://static.cndzys.com/caipu/images/caipu/35/156835/062053561522.jpg)
17.我沒馬上吃,泡在鹵汁裏放了一夜
![](https://static.cndzys.com/caipu/images/caipu/35/156835/062053561574.jpg)
18.取出豆腐
![](https://static.cndzys.com/caipu/images/caipu/35/156835/062053561635.jpg)
19.切片
![](https://static.cndzys.com/caipu/images/caipu/35/156835/062053561689.jpg)
20.啃吧,哈哈
平時嘴饞的時候,一定非常想吃一些美食,那時候你一定恨自己怎麼不會做飯呢。現在有了這篇文章的介紹,自己可以動手做一下這道蠔汁鹵豆腐