世界如此美好,你怎麼忍心讓自己生病?一個人生病的原因有很多,但很多都是因為飲食不當而導致的,而這最終也隻能怪自己。所以,為了更好地欣賞這世界,我們必須得保證飲食的健康。而要想保證飲食健康,我們唯有自己動手來做。下麵,就請大家跟我一起學習下關於紅燒鮁魚尾。
![](https://static.cndzys.com/caipu/images/caipu/221/70621/242259049871.jpg)
1.鮁魚治淨,取尾部,兩麵橫向劃深刀,深至魚骨;
![](https://static.cndzys.com/caipu/images/caipu/221/70621/242259058464.jpg)
2.蔥切段,薑蒜切片備用;
![](https://static.cndzys.com/caipu/images/caipu/221/70621/24225907160.jpg)
3.香菜洗淨切碎,留一根漂亮的做裝飾;
![](https://static.cndzys.com/caipu/images/caipu/221/70621/242259076483.jpg)
4.準備好水澱粉;
![](https://static.cndzys.com/caipu/images/caipu/221/70621/242259085758.jpg)
5.鍋中入油,熱鍋涼油爆香蒜末;
![](https://static.cndzys.com/caipu/images/caipu/221/70621/242259094955.jpg)
6.下入鮁魚兩麵略煎;
![](https://static.cndzys.com/caipu/images/caipu/221/70621/242259104560.jpg)
7.烹入料酒;
![](https://static.cndzys.com/caipu/images/caipu/221/70621/242259111617.jpg)
8.烹入紅燒醬油,晃動炒鍋,使料酒和醬油分布均勻;
![](https://static.cndzys.com/caipu/images/caipu/221/70621/242259124916.jpg)
9.加入蔥薑,晃動炒鍋,至出香味兒;
![](https://static.cndzys.com/caipu/images/caipu/221/70621/242259145913.jpg)
10.加入適量開水,辦沒過魚身即可,晃動炒鍋使所有作料分布均勻
![](https://static.cndzys.com/caipu/images/caipu/221/70621/242259157023.jpg)
11.加入幹紅辣椒,如果喜歡吃辣,就把辣椒剪開;改善鍋蓋,轉小火燉魚;
![](https://static.cndzys.com/caipu/images/caipu/221/70621/242259165255.jpg)
12.期間幾次將湯汁澆在魚身上;
![](https://static.cndzys.com/caipu/images/caipu/221/70621/242259173735.jpg)
13.燉至魚基本成熟後,可以加點兒鹽調味兒,也可以不加,紅燒醬油挺鹹的;
![](https://static.cndzys.com/caipu/images/caipu/221/70621/242259184446.jpg)
14.燉至魚熟,大約7、8分鍾的樣子,將魚盛出裝盤;
![](https://static.cndzys.com/caipu/images/caipu/221/70621/24225919944.jpg)
15.鍋中湯汁大火煮沸,少量多次加入水澱粉;
![](https://static.cndzys.com/caipu/images/caipu/221/70621/242259197488.jpg)
16.、推出適合的濃稠度,並煮至再次沸騰;
![](https://static.cndzys.com/caipu/images/caipu/221/70621/242259208445.jpg)
17.將湯汁澆在魚身上;
![](https://static.cndzys.com/caipu/images/caipu/221/70621/24225922134.jpg)
18.撒上香菜碎,上桌開搓!
也許之前你沒有吃過紅燒鮁魚尾,也不會做。但是相信你看完上文的介紹之後已經心動了。要相信自己的內心,順從心意趕緊學做這道菜吧,要知道做完的成就感喜悅感真的很讓人欣喜。